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  Home > Fitness Coach > CHALEAN >

  Turbo Fire
  Genuine Authentic Turbo Fire Workout
 
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Our Price: $119.85


Product Code: TURBO FIRE


Description
 
Turbo Fire will feature a combination of intense, lengthier workouts with plyometrics (jumping exercises) and tough cardio interspersed with shorter, more intense workouts called "HIIT", which stands for High Intensity Interval Training.
 
Features
 HIGH INTENSITY INTERVAL TRAINING FROM CHALENE JOHNSON
 
Burn up to 9x more fat than with regular cardio doing TurboFire. Featuring High Intensity Interval Training (HIIT), these 12 workout classes make you sweat with the hottest music and moves. And forget about rushing to the gym for the best spot in class. With TurboFire, class starts when you Push Play.


The Secret Behind TurboFire

Turbo Fire
TurboFire workouts include interval training known as "HIIT." These routines combine short bursts of intense exercise with quick recovery periods to ignite your metabolism. The result is a phenomenon known as the AfterBurn Effect, which enables you to burn fat at an accelerated rate for a full 24 to 48 hours after your workout. In fact, studies show that with HIIT, you'll work out for less than half the time you normally would doing regular cardio, and burn up to 9x more fat.
Turbo Fire is coming Spring 2010

In-Home-Fitness trainer Chalene Johnson is back at it again! The Creator of Turbo Jam and ChaLEAN Extreme has something even more intense than her previous exercise programs. The New workout program called Turbo Fire is scheduled to hit the public this spring and when it does shes going to take the Turbo Jam audience to a new level of intensity.

Turbo Fire is going to be a high intense workout program being faster, more intense, and essentially much harder. For those that are familiar with the Shaun T Insanity workout, rumors have Turbo Fire being just as intense without the use of any weights. Turbo Fire will be where Turbo Jam left off and similar to Turbo jam, creator Chalene Johnson has incorporated using plyometrics and cardio to give you the intensity level you need to get in shape.


Turbo Fire Group
The Secret Behind Turbo Fire

The Turbo Fire Workout will be composed of longer bursts of high intensity workouts with shorter breaks in between, intense workouts of plyometrics (jumping exercises) with strenuous cardio meaning your heart rate will be up. The exercises will be broken up with shorter, more high octane workouts called "HIITS", which stands for High Intensity Interval Training. If you re a Turbo Jam grad than you will remember Fat Blasters which are similar to these HIITS, but notice that they're shorter and have more plyometrics, are much more intense. The Turbo Fire HIITS are incredibly tough forcing you to train in your anaerobic zone causing the fat to melt and your body to tone up!

What is included in the Turbo Fire Package?

Turbo Fire is made up of 12 workouts in total. There will be a Nutrition Guide, the Turbo Fire Instruction Manual, along with hopefully Flash Cards, Turbo Fire Sculpting Gloves, and 24/7 Online Support. In the future there will perhaps be a Turbo Fire Deluxe package which might include "Extra" workouts in it.

In addition like all of our other beachbody products Turbo Fire will also come with a 30 day money back guarantee



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