Surfer Body Fitness - Your source for P90X, Shaun T Insanity, ChaLEAN Extreme and Slim in 6

P90X is unique workout program designed to use muscle confusion, sweat and your hard work to transform your body from its existing state to being absolutely ripped in just 90 Days. You will use your dedication, the 3-phase nutrition plan for diet adjustments, supplement options to keep your energy level up to your workout schedule, a detailed fitness guide, and a workout calendar to track your progress.  People who have completed the program can't believe their results!

The secret to P90X is "Muscle Confusion," which accelerates the results you will get by constantly changing your workout moves moves and routines each time you do an exercise so your body never adjusts to the exercise and plateaus, plus you never get bored! There's are plenty of ways to use PX90  to mix and match the routines and keep motivated.

So.....What Do I get with P90X to Get Completely Ripped??

Want the P90X calender in PDF for your personal Use?  --> P90X Calender Download

To Get you Started and On the Right Track for you to get Ripped in 90 Days you get:

The 3-Phase Nutrition Plan: Diet really does matter! This eating plan provides the perfect combination of foods to satisfy your body's energy needs every step of the way.  Identifying what, when, and how much to eat so you can lose fat and still get into incredible shape is the goal of this nutrition plan. Once you incorporate this nutrition plan, you will quickly start to feel better, look better, and without a doubt perform better. As with most weight loss eating patterns, change comes in 3 phases.  Phase 1 is Fat Shredder and is based on eating a diet high in Protein.  Phase 2 is Energy Booster which is a balanced mix of Carbs and Proteins to add extra energy. And Phase 3 is Endurance Maximizer and is an athletic diet of complex carbs, lean proteins and low fat foods for long term results.

The Workout DVD's

X Stretch

Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus. Get a mat or breath carpet dust.  This keeps you from getting hurt so don't skip it. 
Total stretch time is 57:32.

Need the accessories for P90X like the Pull-up bar, bands, mats, etc. to do P90X?  The Beachbody pull-up bar is probably the best on the market.  It's easy to use and can be easily taken down when not in use.  Not so with some of the competition. 

P90X Accessories are showcased under "Learn More" tab at the top of this page.

Tools:

• P90X Calendar
• FREE Online Support Tools

Join the extreme fitness revolution today!
An hour a day is required plus a set of dumbbells or resistance bands and a place to do pull-ups.We sell one of the best pull-up bars available that fits right in your doorway!

So try this P90X workout risk-free for 90 days, and if you're not completely satisfied, simply return it within 90 days for a full refund of the purchase price, less shipping and handling.

We appreciate P90X reviews! Please write one for us and tell us how your doing, how we at surferbodyfitness performed in delivering you your product.  Also if your P90X ship to Canada, tell others!

Common Questions about P90X

Does it take a lot of space to do P90X?

P90X does not require much space except for the following following routines. Plyometrics is jumping around, from side to side, forward and back so some room is required here. You may be able to improvise the moves. Kenpo X requires side kicks, front kicks and back kicks. Some of the exercise make you move forward and back while kicking or punching.

Pull-ups are required. You can use bands if you can find a place on the ceiling or wall close to the ceiling to install a hook to wrap your b line resistance bands around. Make sure it is secure in the wall because you will be pulling hard against it. Then you could sit on the floor and do "pull-ups" that way you don't have to have a pull-up bar like mounts on the door.

We successfully did P90X in a about a 8 X 8 space.

Can resistance bands be used effectively in P90x as replacement of the pull up bar?

Yes, resistance bands can be used as a replacement for the pull-up bar.  In fact on P90X they show someone using the bands.  If you have a space in your house to work out you can screw in a medium sized hook (use good judgment on the size because you will be pulling hard against it) into one of your wall's 2 X 4's at the top and sit or kneel down to do the pull-ups.

Should you do Cardio X before or after the main workout for the day with P90X?

According to the Doubles workout for P90X, Cardio X is always done in the morning.  See the Technical Spec tab on this page for more information on the workouts.

When should I do P90X in the morning or evening?

You should do P90X when you are most likely to stick with the program, morning or evening.  If you commit to getting up early and your not an early person, you are less likely to succeed than if you pick the time you will most likely be in the mood to workout.

Can I truly get ripped in just 90 days?

Yes, if you follow the program, give it 110% effort and change your eating habits according to the Nutrition guide, you can get ripped in 90 days.  The evidence is there, many have achieved it and have documented their progress.  P90X works if you do.

Can I buy P90X on Ebay or Amazon for cheaper?

Consult your physician before beginning any exercise program.

Its interesting fact:  May have different names for this product some are as follows: PX90, P90-X, Power90X, p90 x, p-90x, Power 90x among others.  These products are one and the same.  The P90X Extreme Exercise Routine.