| Tony Horton's |
Power Half Hour
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Tony Hortons Power Half Hour program includes 5 fast and effective fat-burning and muscle-toning videos for your key areas: abs, thighs, buns, arms, chest, and shoulders. The program is so versatile, you can easily customize it to fit your personal training needs and target your trouble spots!
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Our exclusive Power Shaping technique provides you with both cardio and
sculpting benefits at the same time! Each move is smartly designed to
keep your heart rate up while toning your muscles so there's no wasted
time, no wasted effort. As a result, this is one of the most effective
and efficient programs available.
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With
the perfect mix of humor and encouragement, Tony keeps you motivated
and having fun. He spent over a year incorporating the best moves from
Pilates, yoga, kickboxing, plyometrics, and aerobics to create a truly
diverse and exciting program.
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 Ab Burner Burn fat and get the 6-pack you've always wanted!
| Arm Toner A complete upper- body workout for your biceps, triceps, shoulders, and chest.
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 Bun Shaper The ultimate workout for lifting and shaping your buns.
|  Power Stretch At last! Feel totally rejuvenated with thisrelaxing stretch workout.
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 Step-by-Step Nutrition Guide helps you make the right food choices.
|  Thigh Trimmer An awesome leg-blasting workout for lean, sexy thighs.
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 30-Day Power Tracker outlines six training programs and offers ways to customize your own program.
|  Tracking Calendar to schedule your workouts and track your progress
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