Features
Get Lean and Mean with ChaLEAN Extreme! The Facts are - MUSCLE BURNS FAT. The more lean muscle you have, the more CALORIES you BURN and the more FAT you BURN. With ChaLEAN Extreme you'll see results in just 30 days - GUARANTEED!
This circuit training technique shifts your fat-burning focus from cardio to resistance training.You'll be lifting heavy weights in 3 phases to get metabolism moving and help you burn fat long after your workout - even while you sleep! Why? Because when you are building muscle through lifting weights, it takes energy to rebuild that new lean muscle from your workout.
Want to see the Routine? Check out her worksheets ---> ChaLEAN Extreme Worksheet Download
Use Resistance Bands or Weights
Chalean Extreme starts by teaching you the proper form and technique for the resistance moves you'll be doing in the program, whether you're using weights or bands.
 PHASE 1: BURNYou start lifting weights to rev-up your metabolism and break down your unwanted reserves of fat. In this series of workouts, you'll work your upper body then lower body. You'll see why "Lean Phasing" helps you see major results every 30 days!
 PHASE 2: PUSH
In this Phase Chalean Extreme shows you how to lift heavy weights beyond your comfort zone so you build the muscle you need to burn fat. This fitness program makes it easier than it sounds with incredibly fast results.
 PHASE 3: LEANIn the ChaLEAN Extreme Lean Circuit you really have to bring it with these new routines and dynamic moves that were designed to melt the fat off your body. You will be blown away with the results and be rewarded with a brand-new body!
Extreme Cardio
During each phase, Chalene ignites your metabolism with super-intense cardio- and strength-training routines, and then rejuvenates and lengthens your hard-working muscles with an invigorating flexibility workout.
 Core Power ChaLEAN Extreme Shrinks, tightens, and tones your tummy with two targeted ab routines for a rock-hard midsection!
ARE YOU READY TO START LOSING FAT AND BUILDING LEAN MUSCLE?
Do You Like the concept of P90X but don't want to do PULL-US?
Then ChaLEAN Extreme is for you.
ORDER NOW!
YOU ALSO GET INCREDIBLE DIET AND SUPPORT TOOLS!  MUSCLE BURNS FAT GUIDEBOOK with workout calendars to show you which workout to do each day and how much weight to lift. 
BODY FAT TESTER to measure your body fat at each stage and help you see how much you'll lose month to month!
 THIGH TONER BAND adds some extra "oomph" to your lower-body resistance training.
NEW - Get a free Pro-Grade Resistance band in your package!
PLUS 3 FREE GIFTS WORTH $100.00!  FAT-BURNING FOOD GUIDE shows you what to eat in each phase to maximize fat burning.
Chalene's personal EXTREME MOTIVATION AUDIO CD to pump you up!
In the "HEALTHY EATS" and KITCHEN MAKEOVER DVD, Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthily.
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