Body Gospel:
Have faith in your weight loss success.
At last, you can
combine the power of your faith with your desire to lose weight and get
fit. Body Gospel is a first-of-its-kind program that includes workouts
set to inspirational gospel music, breakthrough new resistance bands,
and a complete nutrition plan created by fitness icon Donna Richardson
Joyner.
She shows you how to combine this effective program
with your faith in God to transform your body and your life. With
glorious music guaranteed to get you moving, every workout is a party
with a purpose, and the results will amaze you.If you believe, you will succeed!
|
Faith, Fitness, Nutrition the Body
Gospel workout.
Whether you have 40, 30, 20, or just 10
minutes, Body Gospel gives you uplifting workouts set to foot-stomping
gospel hits. Anyone from beginner to advanced can do these workouts and
see results.
|
What's included with your Body Gospel workout
|
Body Revival: This calorie-blasting cardio workout
lifts your spirit, slims your body, and leaves you feeling energized all
day long. (34 minutes)
| 
Core Revelation: Lose those love handles and define
your abs while slimming and trimming your thighs and backside.
(21
minutes)
|
Stretch in the Spirit: Increase your flexibility,
reduce stress, and breathe new life into your healthy temple.
(12
minutes)
| 
Power & Praise: An interval-training workout
with Donna's specially designed resistance bands to help tone and define
your muscles while you burn fat. (37 minutes)
|
Gospel Glory: An advanced body-slimming cardio
workout to help shrink your hips and thighs, and flatten your tummy.
(45 minutes)
| 
Strength & Spirit: Alternates between strength
and cardio training for maximum fat and calorie burning. Sculpt and tone
your body from head to toe.(54 minutes)
|
Tools To Keep You On Track
|
Total Transformation Guide: Includes a 30-day workout
calendar, goal-tracking journal, and daily scripture to help strengthen
your faith in God and yourself.
| 
Feed Your Body, Feed Your Soul Nutrition Guide: Lose
weight and have more energy with Donnas delicious and filling recipes
for meals and snacks. Youll stay satisfied and on track without feeling
like youre on a diet.
|
Body Gospel Training Cards: Perfect for
beginners or people on the move for a quick workout on the go any time,
any place.
| 
Body Gospel Bands: Pro-grade resistance bands that will
help you engage your core and upper and lower body all at the same
time. You'll sculpt and define long, lean muscles with these
breakthrough bands.
|
You'll also get 3 bonus gifts an $80.00 value FREE!
|
Bonus #1 Stepping in the Spirit: An inspirational
walking workout set to uplifting gospel hits. Donna motivates you every
step of the way toward your weight loss success with this 20-minute
walking program.
|
Bonus #2 3-Day Jump-Start Plan: Lose up to 3
pounds
and 3 inches in just 3 days with this safe yet effective quick-start
program. Your results are guaranteed or your money back!
|
Bonus #3 Body Gospel LIVE!: It's
a "party with a purpose" and you're invited! Feel the power of working
out with a live gospel choir right in your own living room. With this
energetic, fun-filled workout, you'll be sweating in the spirit in no
time!
(31 minutes)
|
|
